#179 – Legal.



3-3-6a: Dismount inversions to a cradle or upright position onto the performing surface are allowed. It’s normally done the other direction rotating towards the stomach side instead of the back sidel

Since they start in the inversion, they can release to the ground or a cradle as long as she doesn’t twist.

Now, if they had gone straight through from the ground to the release, then it would have been an illegal suspended roll/flip.

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